Today's after having a horrible day of eating I have decided to return to my planned out eating plan. I mean I pay for help from a nutrition coach but than do not use the help. I know what I should and shouldn't be eating, like I shouldn't be eating raising canes chicken fingers everyday or chikfila, but I could eat a salad or some carrots instead. This is just a resoluton that i really need to keep if I want to decrease my weight and actually put purpose to my workouts and efforts.
Short entry today, I am tired and am still learning to type on the iPad. Loves so much bloggie and boogers!
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