Run forrest Run!

Today I faxed in my release form for my conference's 5k!!! I am super excited to run my second 5k, but more that I am doing it with such an awesome friend.  I think I want to run more 5k and make it my thing.  Start to practice for bigger races like a half or full marathon!  I really need to get in shape and this is a great motivator!!!

Today's resolution is to go from the couch to a 5k (yes I am using the program to prepare).  Any suggestions would be awesome!!!