listen to my heart, and my gut

Today I got up after some great hours of praising the porcelan god!  I got dressed and ready for my last conference day, but then I did something unlike me..I got back in bed.  I knew in my heart that I should go to the session, but my body said NO stay and sleep.  I felt so guilty for not going to the session and later when asked what session i went to and telling that i didnt i felt worse!

Therefore, I have decided to list to my heart and my conscience, as I am  sure it really means the best!