Today my softball team lost the championship and it make me so sad!! However, I am also SO SORE!!! I really need to stretch better before the game and keep the momentive up while in breaks. I think that stretching is one thing, but it is important to keep moving while on break!!! I think one of the reasons I was a sore loser is because I sat after our first game and let my body calm down from the winning adrenaline.
Therefore, today's resolution is to come off a game gradually not just sitting immediatly!
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